Show #65 | Who Do We Think We Are

Show #65 | Who Do We Think We Are

Live By Heart Today Show #65 | Who Do We Think We Are

Dawn and Wendy have a heart to heart about identities and life cycles as it pertains to our seasonal theme of rebirth.

We chat about the shift that occurs when we let go of our past conditioning and actually live in the possibilities of the present.

The laws of thermodynamics states that things will lean toward chaos and entropy unless an equal or greater amount of energy can make a shift away from decay and offset it to make a change towards growth.

Dawn and Wendy share how we can continue to open ourselves up to new information that will also help us improve our relationships with our selves and other people and detach from preconceived judgements that lead toward decay.

 

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Produced by Retro Earth Studio.

Show #64 | Free The Mind

Live By Heart Today Show #64 | Free The Mind

Dawn and Wendy have a heart to heart about how to free the mind from the trap of our human condition.

We discuss how the Mind is persistently comparing our experiences and assigning meaning to everything.

And, although we rely upon our Mind, it can be overwhelming and provide us with an identity that's difficult to shift which can make growth and development harder to experience.

So join us as we free the Mind to be fully Self expressed and live without conditions and restrictions.

 

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Produced by Retro Earth Studio.

Show #63 | Whatcha Gonna Do

Live By Heart Today Show #63 | Whatcha Gonna Do

Dawn and Wendy have a heart to heart about taking the next best action when faced with a challenging life transformation.

We delve into the story about Esther from the Old Testament and how she reacted when being faced with a no-win situation and ended up creating her own solution.

When we create a goal for our self or when we choose something that we don't know what our full potential is, we learn what we are capable of and what requires more attention.

Often we are faced with harsh conditions, it tests our resolve and our ability to respond; sometimes, we discover the best action is to dive within.

 

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Produced by Retro Earth Studio.

Show #62 | Renewing Your Mind

Live By Heart Today Show #62 | Renewing Your Mind

Dawn and Wendy have a heart to heart about renewing our mind and the hindrances that prevent us from making it through the transformation of accepting the new.

We talk about mental models that help us get unstuck and how desire and aversion are linked to our choices which is the duality of embracing and pushing away ideas.

Plus, we discuss how we can be with what is and be comfortable with it and not irritable or restless.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #61 | Gandalf and Butterflies

Live By Heart Today Show #61 | Gandalf and Butterflies

Our theme is Rebirth this season and we have a heart to heart about coming to terms with our post-transformation periods and adjusting to our new found abilities and perceptions.

Dawn and Wendy compare Gandalf's transformation in Middle Earth from a grey wizard to white one to that of a caterpillar becoming a butterfly.

We use Gandalf and butterflies to represent how we evolve along our soul's journey through internal and external circumstances and how we come out on the other side as a whole new being.

We share how hindrances challenge us and shape us into becoming wiser and more efficient by showing us the defects we need to improve upon.

 

"All we have to decide is what to do with the time that is given to us." — Gandalf

 

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #60 | In With The New

Live By Heart Today Show #60 | In With The New

We're focusing on Rebirth this season and how we can renew ourselves after we let go of the old ways which didn't serve us any longer.

We're discussing how to live on after the resurrection that we have gone through and when we come out on the other side, what happens then?

We may be different but the rest of the world and all the agreements that we made with it prior to our transformation hasn't been changed yet.

So embracing the change and moving forward by making healthier choices creates new agreements and roles.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #59 | In Search Of: Resurrection

Live By Heart Today Show #59 | In Search Of: Resurrection

In our prior shows Dawn and Wendy discussed the process of dying and how death is the way to move forward by letting go of old ideas and behaviors and embracing fresh concepts that serve us better.

What occurs on the other side of death and letting go is where the magic happens. Because during this darkness of transformation, we don’t have to strive as the transformation happens; it happens to us regardless of strife.

Striving seems to be the normal human response to change, but we do have a choice to willingly accept the process and not resist that which prevents our growth which speeds up the time in which we emerge upon our next soul journey with more clarity and resolve.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #58 | Take Up Your Cross

Live By Heart Today Show #58 | Take Up Your Cross

Dawn and Wendy have a heart to heart about how to avoid martyrdom and align with the source of love and all possibilities.

Life is a constant process of growth and decay, when we take up our cross, we let go of our past and that which no longer serves us and we move to where we need to be in order to be fully self expressed.

There is a natural flow in life that we tap into which requires us to let go of what we know and embrace the change of the unknown which allows us to grow into new experiences.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #57 | Death Is The Way

Live By Heart Today Show 57 | Death Is The Way

Our theme this season is Rebirth and Dawn and Wendy have a heart to heart about how death is the way to progress through different levels of consciousness.

During our soul journey, we are constantly letting go of our egos and dropping our attachment to identities which allows new perspectives and opportunities for growth as our ideals transform.

We delve into the subject of Identities and how they are constructed then deconstructed to serve our vision of the world and how we show up in it.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #56 | Dancing The Opposites

Live By Heart Today Show #56 | Dancing The Opposites

Our theme this season is Rebirth and Dawn and Wendy have a heart to heart about taking chances and dancing the opposite.

This attribute is healthy for our soul’s development and is applicable to every aspect of our life as it affects our primary relationships, our family and our work space.

When we understand what other people are experiencing, we can interface with them better and identify with their role and ours.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #55 | Expanding Roles

Live By Heart Today Show #55 | Expanding Roles

Dawn and Wendy have a heart to heart about how our roles in life expand as we grow and we learn to take on newer or bigger roles; assumed or otherwise.

Our theme this season is Rebirth and as we age, we grow into multiple responsibilities and eventually figure out how many we can juggle at the same time while still maintaining balance.

We use the example of seeds maturing through resilience and how it applies to our perceptions, paradigms and relationships.

We also discuss how our understanding of the world, and the way we interact in the world, changes as our roles evolve depending upon our circumstances because what we practice on a regular basis eventually leads to the mastery of a valuable life skill.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #54 | Trust The Process

Live By Heart Today Show #54 | Trust The Process

Our theme this season is Rebirth and how we can embrace new possibilities through heart coherence.

Dawn and Wendy have a heart to heart about how we can trust our own process of personal transformation while we honor and support each other in their process.

Dawn shares how she is getting through a dark night of the soul period and growing through a major life event by grieving a death and welcoming new life.

Wendy shares about when she began placing trust in herself, it made a significant shift in her experience with others and improved her outlook upon life.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.

Show #53 | New Beginnings

Live By Heart Today Show #53 | New Beginnings

As we spring into a new season, our theme is Rebirth and how we can embrace new possibilities.

Dawn and Wendy have a heart to heart about going through our natural life cycles and putting closure on past seasons while accepting the change caused by the present one.

We discuss how small changes can bring about major transitions over time and just like a seed that sprouts and grows into a flower, a single thought can become an intention that becomes a new beginning.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.