Episode 48 | Chris James

Episode 48 | Chris James

Episode 48 Part 1

Join us for a deep dive about creating a healthier lifestyle with Chris James, a self-taught holistic wellness coach who helps others heal by using our body's natural resources.

Chris shares all about his personal transformation and how he made a conscious shift in his diet and spiritual practice which led to him shedding a lot of body fat and inspiring his community.

We chat about how Chris and his family members started losing weight and kept it off through water fasting and specific workout regimens.

Plus, Peter and Chris explore the difference between water fasting and dry fasting; how the body is capable of healing itself when we support it.

For more info about Chris: www.AHealthyAlternative.org
His YouTube channel is called: A Healthy Alternative.

Creatives Chat is hosted by Peter Lucas and produced by Rusty Hill.

Episode 48 Part 2

We continue our chat with Chris James, a self-taught holistic wellness coach who helps others heal using their body's natural resources on his YouTube channel: A Healthy Alternative.

We chat about people becoming literate in terms of the true science of the human form and taking their health into their own hands.

Peter and Chris share their insights into: detoxing the liver; calories versus proteins; tapping into abundance; belief systems.

We also chat about the book Chris released and an app he is developing.

For more info about Chris: www.AHealthyAlternative.org
His YouTube channel is called: A Healthy Alternative.

Creatives Chat is hosted by Peter Lucas and produced by Rusty Hill.