Live By Heart Today Show #38 | Let The Times Good Roll
Dawn and Wendy have a heart to heart about it being a challenging year yet still be able to allow ourselves to enjoy life and be grateful as they share the structures we can put in place that can help us navigate hardship.
Dawn shares how being resilient and staying neutral can lead to heart coherence which can then help us be open to new possibilities and make better choices.
Wendy also talks about maintaining an appropriate sense of humor when dealing with a tragedy as laughter relieves pressure and is extremely beneficial to our overall health.
Join us as Dawn and Wendy share how we can let the good times roll.
This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.
Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.
Another creative art production by Retro Earth Studio.