Live By Heart Today | Show #6 - The Thought Provoking Heart
Dawn and Wendy have an open heart to heart conversation about what our thoughts do when our environment is shifting us in and out of our different nervous system responses of sympathetic and parasympathetic mode; which are the two responses that our nervous system has when we feel safe or unsafe.
These are natural responses based on something that's happening around us, and our initial response is something natural that we can't necessarily control but the responses that happen beyond that are the things we can control and so that's what we're talking about today… how heart coherence can stimulate the most appropriate thought responses.
Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Heart Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.
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