Live By Heart Today #62

Dawn and Wendy have a heart to heart about renewing our mind and the hindrances that prevent us from making it through the transformation of accepting the new.

We talk about mental models that help us get unstuck and how desire and aversion are linked to our choices which is the duality of embracing and pushing away ideas.

Plus, we discuss how we can be with what is and be comfortable with it and not irritable or restless.

This is a show designed to help navigate change and uncertainty by talking a little bit about science, a little bit about how our body works, a little bit about intuition and a whole lot about transformation.

Live By Heart Today is a weekly live stream hosted by Dawn Spiegelberg, a Coherence Coach and Wendy R Wolf, a Professional Transformation Facilitator.

Another creative art production by Retro Earth Studio.